Join Forest Hill Health and Fitness for a new challenge that will lead to healthier fat loss and lean mass retention and growth!
Get more details HERE.

Wednesday May 23rd – Golf Outing!

Wednesday May 23rd – Golf Outing!

Pilgrim’s Oak Golf Course

Includes- Golf, Range Before Play, Beverages & Snacks During Play, Lunch After Play and Prizes.

Sign-up as Foursomes, Twosomes, or Individuals.

Sign Up Sheet At Front Desk

More info HERE!

Spring Training

Spring Training

NEW: April 16th – May 23rd
Mondays and Wednesdays — 7:00 PM to 8:15 PM

*10 – 1 Athlete to Trainer Ratio*
*Email, Text, Telephone Support 7 Days a Week*

Your Trainers: Laurie, Tyler or JT.
Get more info HERE.

Game Changer: Developing the Ultimate Athlete!

Game Changer: Developing the Ultimate Athlete!

NEW: Spring Session begins April 9!

All athletes from age 7 through high school.

Your coaches…Debbie, JT, Laurie and Tyler!

(Click the picture or click HERE) or call 410-893-4153 for more details!

Complete your registration form on The Game Changer brochure today!

Field Hockey Skills and Conditioning

Field Hockey Skills and Conditioning

The Foundation Spring 2012: Don’t just keep your skills post-season, develop them! Sign up now for our SPRING training session that will improve your game! Open to players in grades 4th-6th and 7th-8th.
Build a strong foundation through a developmental progression of stick skills and conditioning.
Get more details HERE. Contact us via this form (CLICK HERE), call us at 410-893-4153 or email Debbie for more information.

Field Hockey Training

Field Hockey Training

with Debbie Limpert
Prepare for the 2012 season with individual, partner or small group training.
Call 410-893-4153 now to set up your sessions.
Get the details HERE.